The Role of Art Therapy in Mental Health: A Descriptive Exploration

Abstract

Art therapy has emerged as a significant intervention in the field of mental health, offering individuals a unique medium for expression and healing. This paper explores the role of art therapy in mental health by examining its theoretical foundations, therapeutic processes, and the empirical evidence supporting its efficacy. Through a descriptive exploration, this paper highlights how art therapy facilitates emotional expression, improves mental well-being, and provides an avenue for personal growth. Furthermore, it discusses the implications for practice and future research directions